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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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Describe your leg routine
Synyster
Aug 30, 2021
Replies
0
Views
138
Aug 30, 2021
Synyster
Describe your chest routine...
Synyster
Aug 30, 2021
Replies
0
Views
146
Aug 30, 2021
Synyster
What happened to strength?
Grindtight
Aug 22, 2021
Replies
11
Views
441
Aug 30, 2021
Synyster
Matt Mendenhall Has Passed Away at Age 61
Bagua
Aug 28, 2021
Replies
3
Views
300
Aug 29, 2021
ironwill
Can you get sufficient cardio from walking?
OTFJOEY
Jul 30, 2021
Replies
17
Views
475
Aug 27, 2021
Maxmuscle66
A
Beach day secrets?
animal-inside
Jul 9, 2021
2
Replies
26
Views
1K
Aug 27, 2021
Shrek
IFBB Pro Bodybuilder Phil Hernon Has Reportedly Passed Away
Bagua
Aug 20, 2021
2
Replies
24
Views
1K
Aug 22, 2021
ironwill
Does anyone utilize the good girl bad girl machine?
ironwill
Jul 31, 2021
Replies
14
Views
719
Aug 20, 2021
Stingy
D
Cardio timing
Dman
Jul 5, 2021
Replies
18
Views
646
Aug 20, 2021
Synyster
M
Using fat-grips
MoreSquirtsMoreFlirts
Apr 14, 2021
Replies
9
Views
552
Aug 16, 2021
Cheapshot
Dorian Yates: Genetics; not just hard work
OTFJOEY
Aug 10, 2021
2
Replies
22
Views
846
Aug 14, 2021
OTFJOEY
John Meadows RIP
Cheapshot
Aug 8, 2021
2
3
Replies
41
Views
1K
Aug 10, 2021
Beothuk
Training Splits
Brbpuppy
Apr 14, 2021
2
3
Replies
49
Views
2K
Jul 23, 2021
Brbpuppy
Coaching yourself
Cumminstech2
Jul 23, 2021
Replies
0
Views
180
Jul 23, 2021
Cumminstech2
Whey protein
Framerboy
Jul 11, 2021
2
Replies
21
Views
1K
Jul 20, 2021
TinyTim79
Favorite exercises
Cheapshot
Jun 27, 2021
2
Replies
26
Views
898
Jul 10, 2021
ABMonkey
Glycerine for added benefits and great Pumps and hydration in this heat
ironwill
Jun 26, 2021
2
Replies
33
Views
1K
Jul 1, 2021
animal-inside
A
Good pain vs. bad pain
Goldenrod
Jun 29, 2021
Replies
7
Views
430
Jun 30, 2021
The Old Guy
Tracking Steps
Brbpuppy
Jun 25, 2021
Replies
15
Views
446
Jun 27, 2021
Brbpuppy
Mobility; stretching; warming up
OTFJOEY
Jun 19, 2021
2
Replies
31
Views
719
Jun 21, 2021
George2
G
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