Latest activity
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with
Like.
For anyone looking at the product Allimax Pro or one of the lower dosed Allicin products. This is a dosing chart put out my Allimax -... -
Club Ottawa replied to the thread Actually good tv series..Ayeee this was my recommendation to you! Glad you liked it -
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Sorry for the update and my rant about the medical system: Update - week off and forced myself to eat well and weighed myself and am...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
220-222 lbs as of the last three days. Diet hasn't been perfect. Never eat unhealthy, but not getting all the calories in I hoped last...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Breaking through plateaus without orals or increasing PED's. Curious if anyone has tried this. I am trying to do progressive overload...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Blood work back yesterday. Two reasons: 1. Rule out Mono, Epstein-Barr virus, and my lymphocyte count was sky high fighting off a a...
-
Llargeforlife reacted to Sorbate's post in the thread Log of sorts for your average long term gym addict. with Like.
That there always has my legs sore as well. I imagine using my hamstrings to lift the weight and contract there.
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Leg day - I do a lot of glute work. Largest muscle of the body and increases hip strength which is beneficial if MMA is part of your...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Not enough lol - I end each workout with two exercises to fatigue - leg lifts of varying degrees, knees to chest hanging, back straight...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Since going back to the gym which hasn't been that long (worked out at home), this is my general workout system and will stick with it...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Kind words from a man I highly respect. @Rolls roydz - that goes for you too even if I didn't say it. Thanks for the comment @gondar1 -...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Supplements I take on and off throughout the year. Real Apple Cider Vinegar - once a day in the AM (I use a couple tablespoons in H20...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
Meal 4 (again - I work a lot running my own business so I try to prep food or quick easy meals that are healthy). I am gluten...
-
Llargeforlife reacted to Goldenrod's post in the thread Log of sorts for your average long term gym addict. with Like.
I am not going to be as detailed as @BanditNOLIMIT 's log. I don't take the same PED's, do not compete, but I am forever training to get...
-
LAre you referring to chelation therapy for heavy metals? You believe you have a heavy metal or do you feel it is another culprit that is...