Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
Sticky Threads
jackson
  • Sticky
max bench press calculator
2
Replies
32
Views
2K
Palmer1991
Palmer1991
StraightSideways
  • Sticky
Tons of Paid Training Programs and Fitness Related E-Books
2
Replies
35
Views
7K
anabolic coach
A
Normal Threads
D
How to train on cycle?
Replies
19
Views
368
Jerbear
Jerbear
ajfromab
Extreme fascia stretching for muscle growth
2
Replies
24
Views
405
Sorbate
Sorbate
Jerbear
Cutting weight
Replies
14
Views
179
Jerbear
Jerbear
B
Thompson Fat Pad
Replies
1
Views
85
Phreeze
P
Jerbear
Exercise and covid
2
Replies
37
Views
814
Negan
N
B
starting at square one at 49 - help
Replies
3
Views
107
Elkpholic
E
Jerbear
Calum Von Moger Allegedly Jumped Through Second Story Window, Currently In ICU
Replies
14
Views
256
Ramps
R
Stud71
Syn Pharma, test Undecanoate question!
Replies
11
Views
190
ajfromab
ajfromab
Jerbear
What do you do to help muscle recover?
Replies
13
Views
213
Palmer1991
Palmer1991
FitTrader
Chris Aceto : Carbs
2
Replies
23
Views
380
FitTrader
FitTrader
Cheapshot
How long have you trained?
2 3
Replies
52
Views
807
El Ronero
E
jvjacobs
Deep tissue and scrapping near me
Replies
7
Views
116
The Old Guy
The Old Guy
Jerbear
What is your pre workout supplement/diet routine?
2
Replies
33
Views
502
gondar1
gondar1
M
Post your current training split/routine
Replies
17
Views
226
El Ronero
E
Cheapshot
Happy Birthday Dorian Yates
Replies
2
Views
86
The Old Guy
The Old Guy
Palmer1991
Uneven pecs from a skeletal issue
Replies
2
Views
132
Palmer1991
Palmer1991
3bills
Cedric passed
2
Replies
25
Views
443
Bignate
Bignate
Next
RIP Cedric Mcmillan
Replies
3
Views
100
Bignate
Bignate
B
Guess my body fat %
2
Replies
20
Views
497
Bignate
Bignate
ajfromab
Grip, grip strength etc
Replies
2
Views
118
Maximus14
M
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