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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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Tons of Paid Training Programs and Fitness Related E-Books
StraightSideways
May 14, 2019
2
3
Replies
41
Views
8K
Jun 19, 2023
BobTbay
Sticky
max bench press calculator
jackson
May 8, 2021
2
Replies
32
Views
2K
May 6, 2022
Palmer1991
Poll
Abdominals?
RubberbandB
Mar 20, 2024
2
Replies
22
Views
319
Wednesday at 7:27 PM
RubberbandB
What's your blood pressure today?
Swole_T1D
Jun 23, 2019
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43
Replies
840
Views
64K
Saturday at 12:10 PM
testaddict
T
D
Shoulder pumps on trt but not on cycle?
Devson
Mar 9, 2024
Replies
2
Views
76
Mar 10, 2024
BanditNOLIMIT
Heavy mug (funny thing)
BeringtonTony
Feb 25, 2024
Replies
11
Views
295
Feb 27, 2024
aGuyFromWinnipeg
Whats your workout split if you do martial arts?
Bigbear
Dec 22, 2023
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4
Replies
70
Views
1K
Feb 7, 2024
Palmer1991
Skeletal muscle energy metabolism during exercise
gondar1
Feb 7, 2024
Replies
3
Views
98
Feb 7, 2024
Bigbear
Question for anyone with coaching education (anarobic vs aerobic )
Bigbear
Feb 4, 2024
Replies
4
Views
116
Feb 5, 2024
Bigbear
Total vs. free testosterone in the body. What is the difference and what impacts muscle growth/how you feel?
Goldenrod
Feb 4, 2024
2
Replies
25
Views
409
Feb 5, 2024
Sorbate
Elbow rehab
Palmer1991
Jan 21, 2024
Replies
19
Views
356
Feb 5, 2024
Bigbear
Thyroid question
Framerboy
May 28, 2023
2
Replies
31
Views
506
Feb 3, 2024
Negan
My first experiences with testosterone
LookMaNoNuts
Jan 23, 2024
2
Replies
34
Views
857
Feb 3, 2024
testaddict
T
A few random questions.....
Palmer1991
Jan 29, 2024
Replies
5
Views
143
Jan 30, 2024
gondar1
The growing Gap
BobTbay
Jan 20, 2024
Replies
11
Views
379
Jan 24, 2024
Sorbate
Body Builder’s Nightmare: Black Market Steroid Injection Gone Wrong: a Case Report
entropy
Jan 22, 2024
Replies
17
Views
346
Jan 23, 2024
Goldenrod
Two day workout routine
Palmer1991
Jan 13, 2024
Replies
13
Views
362
Jan 15, 2024
Palmer1991
A very different type of bodybuilding
BobTbay
Aug 14, 2023
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3
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56
Views
1K
Jan 12, 2024
Broseidon
B
Mma or boxing for hiit
Bigbear
Oct 26, 2023
2
Replies
21
Views
376
Jan 6, 2024
Bigbear
Yeah but....
gondar1
Nov 2, 2023
2
3
Replies
46
Views
936
Jan 5, 2024
Musclemaker
M
Bodybuilding measurements
Palmer1991
Jan 5, 2024
Replies
0
Views
72
Jan 5, 2024
Palmer1991
D
Chest skin reduction and extra fat removal or build more muscle?
Devson
Dec 25, 2023
Replies
12
Views
429
Dec 29, 2023
aGuyFromWinnipeg
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