Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
Sticky Threads
jackson
  • Sticky
max bench press calculator
2
Replies
30
Views
1K
PGM
PGM
StraightSideways
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Tons of Paid Training Programs and Fitness Related E-Books
2
Replies
30
Views
6K
Diggity
Diggity
Normal Threads
MuscleBeard
Arnold Classic Top Five Predictions-Open and Classic
2 3
Replies
42
Views
587
Oldguyjiujitsu
Oldguyjiujitsu
superbeast
How Big Are You Really
2
Replies
23
Views
332
FitTrader
FitTrader
L
Suggestions for home gym equipment
Replies
3
Views
45
Cheapshot
Cheapshot
OTFJOEY
What’s your go-to song to hit a PR
2
Replies
22
Views
224
Evil Spock
Evil Spock
Grindtight
Larry wheels just floors me.
Replies
15
Views
301
gondar1
gondar1
Coloneljbone84
Concrete mold plates...worth the discount?
Replies
2
Views
46
Cheapshot
Cheapshot
Jerbear
Enough time to lift
Replies
6
Views
51
storman
storman
P
Dialysis and working out
Replies
9
Views
117
Preemo77
P
M
Buying gym equipment?
Replies
10
Views
104
Cheapshot
Cheapshot
Synyster
Describe your arm training
Replies
16
Views
195
Kman
K
PGM
Answer these simple BodyBuilding Lifting Questions ... and others.
2 3
Replies
50
Views
1K
PGM
PGM
Cheapshot
Tip of the day
2
Replies
27
Views
390
TPM_81
TPM_81
Synyster
Describe your delt routine
Replies
0
Views
26
Synyster
Synyster
Synyster
Describe your back routine
Replies
0
Views
28
Synyster
Synyster
Synyster
Describe your leg routine
Replies
0
Views
23
Synyster
Synyster
Synyster
Describe your chest routine...
Replies
0
Views
22
Synyster
Synyster
Grindtight
What happened to strength?
Replies
11
Views
183
Synyster
Synyster
Bagua
Matt Mendenhall Has Passed Away at Age 61
Replies
3
Views
100
ironwill
ironwill
OTFJOEY
Can you get sufficient cardio from walking?
Replies
17
Views
267
Maxmuscle66
Maxmuscle66
A
Beach day secrets?
2
Replies
26
Views
695
Shrek
Shrek
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