Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
Sticky Threads
StraightSideways
  • Sticky
Tons of Paid Training Programs and Fitness Related E-Books
2
Replies
25
Views
4K
pgmunn
pgmunn
Normal Threads
Bagua
How Long Does It Take to Lose Muscle?
Replies
1
Views
24
Annika
Annika
C
Vibe Machines
2 3 4
Replies
67
Views
1K
Cog
C
Bolton73
Thankful at 47
Replies
19
Views
154
Cog
C
pgmunn
Forum Challenge - You want to get strong.. take a lift, train it hard and near max ...But do it every day for 30 days
2 3 4
Replies
60
Views
1K
pgmunn
pgmunn
B
Update On My Progress
2
Replies
31
Views
303
rated_rko
rated_rko
Bagua
True.
Replies
1
Views
57
Annika
Annika
R
Bumper plates vs Rubber plates vs iron plates (home gym)
Replies
15
Views
102
Cog
C
pgmunn
When you have to train at home
Replies
0
Views
24
pgmunn
pgmunn
bebeav
What's your blood pressure today?
21 22 23
Replies
458
Views
20K
Goldenrod
Goldenrod
Goldenrod
If you had to pick 5 lifts/movements
2 3
Replies
49
Views
1K
TinyTim79
TinyTim79
pgmunn
World record pinky chin ups.
Replies
3
Views
46
Annika
Annika
B
What Workout am I doing?
Replies
5
Views
138
beansandrice
B
ABMonkey
Best Bodybuilding Coaches
Replies
7
Views
97
Rocky
R
WpnAlpha
What’s your motivation?
Replies
8
Views
92
TinyTim79
TinyTim79
Cheapshot
Calves
2
Replies
27
Views
254
MuscleBeard
MuscleBeard
Test4life
Working out at home.
Replies
8
Views
87
Sorbate
Sorbate
R
Heavy lifting & joint/tendon damage
2
Replies
26
Views
337
Funnyman
Funnyman
R
Problems growing my chest!
2 3
Replies
49
Views
770
Cog
C
flytocolours
Your Best/Worst Body Part
2 3
Replies
48
Views
773
granpa1959
granpa1959
pgmunn
Do You agree - If you want to build muscle and strength lift lighter weights higher reps?
2
Replies
26
Views
332
Greatful
Greatful
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