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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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max bench press calculator
jackson
May 8, 2021
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Jun 5, 2021
PGM
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Tons of Paid Training Programs and Fitness Related E-Books
StraightSideways
May 14, 2019
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Feb 5, 2021
Diggity
Normal Threads
Answer these simple BodyBuilding Lifting Questions ... and others.
PGM
Today at 9:32 AM
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Today at 1:07 PM
PGM
What's your blood pressure today?
bebeav
Jun 23, 2019
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Today at 8:21 AM
Ugllabsrock11
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Working out on the road
eazy57
Wednesday at 1:18 PM
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Yesterday at 3:14 PM
largeforlife
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Dead Lifts Risk VS Reward
dane.dawg
Jun 6, 2021
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601
Wednesday at 9:42 AM
resilient1
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Goals for 2021
OTFJOEY
May 22, 2021
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349
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OTFJOEY
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Bloodwork / Tests
Diggity
Monday at 6:07 PM
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37
Monday at 7:10 PM
FitTrader
Training Splits
Brbpuppy
Apr 14, 2021
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879
Sunday at 3:29 PM
Evil Spock
What Workout am I doing?
beansandrice
Sep 17, 2020
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954
Jun 10, 2021
Sorbate
Source for books and articles
entropy
Apr 26, 2021
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338
May 10, 2021
Devson
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Squat rack Canada
Test4life
May 9, 2021
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63
May 9, 2021
Test4life
Not the King of Exercises: Squats -Article ... The guy that wrote this article has either lost it or his ego is way to big
PGM
Mar 11, 2021
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352
Apr 23, 2021
PGM
Avoiding injuries
Taureau
Apr 20, 2021
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339
Apr 21, 2021
Brbpuppy
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Assault bike
Treneth
Apr 18, 2021
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14
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280
Apr 19, 2021
WinnipegMuscle
Hammock straps
storman
Apr 17, 2021
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82
Apr 17, 2021
storman
Using fat-grips
MoreSquirtsMoreFlirts
Apr 14, 2021
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116
Apr 14, 2021
MoreSquirtsMoreFlirts
Elbow sleeves
Frank.castle
Jun 6, 2019
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15
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770
Apr 14, 2021
Synyster
Question about reps and rest between sets
MoreSquirtsMoreFlirts
Mar 26, 2021
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614
Apr 13, 2021
OmegaBravo7
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Poll
Are you an adrenaline trainer or a calm trainer?
Devson
Apr 7, 2021
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51
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Apr 13, 2021
Jackcity506
You think heavy leg presses are hard...Try one legged leg presses
PGM
Apr 11, 2021
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0
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114
Apr 11, 2021
PGM
Want to kill your triceps... try this exercise ... It's a westside Exercise - Floor Dumbbell extensions
PGM
Apr 7, 2021
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15
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384
Apr 11, 2021
PGM
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