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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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Crazy things you have lifted
Cheapshot
Oct 22, 2023
Replies
15
Views
167
Oct 26, 2023
animal-inside
A
D
Herniated disc
Durk
Oct 17, 2023
Replies
8
Views
122
Oct 21, 2023
MrG
M
How big are your arms...?
El Ronero
Oct 17, 2023
2
Replies
35
Views
551
Oct 19, 2023
Musclemaker
M
Different rates of tissue growth and repair, muscle, tendon, cartilage, etc
BobTbay
Oct 8, 2023
Replies
0
Views
53
Oct 8, 2023
BobTbay
Workout logs.
Punisher95
Oct 4, 2023
Replies
14
Views
105
Oct 7, 2023
DeeKnows
Work out splits
The_Night_King
Oct 3, 2023
Replies
13
Views
134
Oct 4, 2023
DaveTbk
Are you doing delts wrong?
BobTbay
Sep 26, 2023
Replies
1
Views
90
Sep 26, 2023
The_Night_King
In The Shadows - Pumping Iron & PED Use - Part One
Bagua
Aug 27, 2023
Replies
3
Views
146
Sep 24, 2023
Bigbear
Rp training app and philosophy
jackson
Sep 3, 2023
Replies
6
Views
95
Sep 18, 2023
Negan
N
Weight releasers
NinjaWizard2
Sep 11, 2023
Replies
2
Views
91
Sep 16, 2023
Palmer1991
Intra carb powder reccomendations?
BanditNOLIMIT
Apr 11, 2023
2
Replies
21
Views
259
Sep 16, 2023
Palmer1991
Does anybody actually not do routine deloads?
Bigbear
Sep 8, 2023
2
Replies
39
Views
436
Sep 16, 2023
faller
D
Man kegels
Durk
Sep 10, 2023
Replies
19
Views
185
Sep 12, 2023
OhBoy
Favourite piece of gym equipment
5-8%advantage
Sep 2, 2023
2
Replies
31
Views
349
Sep 12, 2023
Sauced
Calf variations
Palmer1991
Aug 28, 2023
2
Replies
22
Views
245
Sep 1, 2023
gondar1
Smart scales
Negan
Sep 18, 2022
Replies
17
Views
205
Aug 27, 2023
Negan
MindPump / MAPS fitness programs
5-8%advantage
Aug 17, 2023
2
Replies
36
Views
310
Aug 27, 2023
Bagua
WHY the fuck don't people use safeties? Darwin Award Winner right here
gondar1
Jul 20, 2023
2
Replies
34
Views
462
Aug 26, 2023
Ugllabsrock11
U
Best workout for ....
Framerboy
Aug 22, 2023
Replies
4
Views
63
Aug 23, 2023
Brbpuppy
RP Hypertrophy App
Negan
Jul 27, 2023
Replies
13
Views
256
Aug 23, 2023
Negan
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