Man kegels

Durk

Well-known member
Trusted Member
From what I read we can do kegel excercises and that if we strengthen the muscles enough, we could hold our loads in as long as we want like a porn star.

Anyone have experience with this or have a routine to post? Excercises? Does that naughty girl machine at every gym work for this?
 
I think only in my teens did I have the odd issue of not being able to hold it in lol.. USually my problem is needing too much effort to let it go..

If there's a solution to needing too much to squirt, my wife would really appriciate it..
 
I sometimes do them for the same reason but also be aware that pelvic floor muscle experts say people can have too much tension in their pelvic floors snd this can also lead to sexual disfunction and weak orgasms. If a person is too tense then kegles won't help and might make issues worse.
 
Here is a trick that a friend told me when I was young.
If you are really getting into it and are going to ”go” open your eyes look at think of something that gets your mind off of it, I used to think of riding my dirt bike.

Also if I caught it in time, I found that pushing on my taint would stop it as well.

Now I wish I could blow my load. 90% of the time I give up after like 40 minutes or so. My wife thinks its the gear, I think I just need some variation.

My thought is any time before I have held it back when it was going to happen, it wasn’t a pleasant feeling and actually was a bit cramp like painful. I found it easier to reduce my level of excitement instead.

If your girl is teasing you and getting you off too quickly, ask her to take her time, but who knows maybe she enjoys that you are so easy to get off.
 
Or if holding it is seriouse problem there is medications people can get perscribed. It can go the other way to where you give er all night and never finish
 
I think it’s a problem with my size. I can hold it if I’m getting a bj for as long as I want. The vagina is another issue. I’m almost 9 inches so I’m big but not black pornstar huge lol. When I stick it in it feels really tight, I could go slow or medium, but my wife yells at me to pound her as hard as I can, so I tend to go within 5 minutes most times. For some reason I don’t have a good second round in me after like when I was young. It gets like 75% hard and she doesn’t like that.
 
I think it’s a problem with my size. I can hold it if I’m getting a bj for as long as I want. The vagina is another issue. I’m almost 9 inches so I’m big but not black pornstar huge lol. When I stick it in it feels really tight, I could go slow or medium, but my wife yells at me to pound her as hard as I can, so I tend to go within 5 minutes most times. For some reason I don’t have a good second round in me after like when I was young. It gets like 75% hard and she doesn’t like that.
Interesting it's opposite for me, fully hard she won't let me pound it and most positions I have to limit how deep especially on cialis but when it's partially soft she loves it more 🤔 must be dependent on uterus size or something
 
A simple sign that a pelvic floor might have too much tension is burning sensation while peeing. Amd if it's too tense kegals will cause more issues.
 
I think it’s a problem with my size. I can hold it if I’m getting a bj for as long as I want. The vagina is another issue. I’m almost 9 inches so I’m big but not black pornstar huge lol. When I stick it in it feels really tight, I could go slow or medium, but my wife yells at me to pound her as hard as I can, so I tend to go within 5 minutes most times. For some reason I don’t have a good second round in me after like when I was young. It gets like 75% hard and she doesn’t like that.
So open your eyes and think of ugly woman as you pound the shit out of her. Then when she’s done do what you want.
 
Yea it's a true thing. When u take a piss you force urself to stop mid stream hold it for a few seconds then release then repeat. I did it when I was younger then steroids made it so it was hard for me to cum as is, so I abandoned it



I wrote this after only reading the original post and now reading all u guys giving up after going for a while I now KNOW it's the gear lol. Google says the average sex session (foreplay and all) lasts only 11 minutes.
 
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I think only in my teens did I have the odd issue of not being able to hold it in lol.. USually my problem is needing too much effort to let it go..

If there's a solution to needing too much to squirt, my wife would really appriciate it..
Tell her the options are: butt sex and two girl threesomes
 
I use them all the time. I had a catheter in for week's post surgery in Nov-Dec. I could not walk until Feb this year. Holding my pee got really difficult!! Doh!!
 
Yea it's a true thing. When u take a piss you force urself to stop mid stream hold it for a few seconds then release then repeat. I did it when I was younger then steroids made it so it was hard for me to cum as is, so I abandoned it



I wrote this after only reading the original post and now reading all u guys giving up after going for a while I now KNOW it's the gear lol. Google says the average sex session (foreplay and all) lasts only 11 minutes.
I had no issues when I first ran gear, but having sex with the same woman for 29 years might have a tiny bit to do with it, mixed with that evil website porn hub.

Btw I have always had sex for at least 30 min. I would never finish until I knew she was completely done. 8 orgasms for one girlfriend at one time, and that was just sex, no toys or nothing like that. Oh I miss being young sometimes, when you had few things needing your attention and just fucked out of boredom or for the fun of it.
 
Being 52, I have lost half the sensitivity in my cock,but lucky for me I could go 30 min before I blow my load.woo hoo..
 
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