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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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Tons of Paid Training Programs and Fitness Related E-Books
StraightSideways
May 14, 2019
2
3
Replies
41
Views
8K
Jun 19, 2023
BobTbay
Sticky
max bench press calculator
jackson
May 8, 2021
2
Replies
32
Views
2K
May 6, 2022
Palmer1991
T
New Dr won’t renew test Rx
the goose
Yesterday at 4:03 PM
Replies
15
Views
104
Today at 5:45 AM
Goldenrod
Improving sleep quality
BanditNOLIMIT
May 4, 2023
8
9
10
Replies
198
Views
2K
Yesterday at 9:07 PM
Sorbate
The Controversial Rise of Dorian Yates (Documentary)
Bagua
Yesterday at 11:42 AM
Replies
0
Views
40
Yesterday at 11:42 AM
Bagua
Can YOU Pass the Old Man Test?
Bagua
Apr 23, 2024
Replies
12
Views
282
Wednesday at 4:23 PM
gondar1
Mma or boxing for hiit
Bigbear
Oct 26, 2023
2
Replies
23
Views
442
Apr 23, 2024
Atitagain
A
Troubleshooting help needed!
BanditNOLIMIT
Apr 4, 2024
2
Replies
28
Views
291
Apr 23, 2024
CoolRick
Use High Intensity Training to Unlock New Gains
Bagua
Apr 21, 2024
Replies
0
Views
40
Apr 21, 2024
Bagua
What's your blood pressure today?
Swole_T1D
Jun 23, 2019
41
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43
Replies
842
Views
65K
Apr 20, 2024
Atitagain
A
Forming a habit involves a deliberate process
Taureau
Apr 5, 2024
Replies
0
Views
76
Apr 5, 2024
Taureau
Weight training offers a multitude of benefits for your overall health and well-being
Taureau
Apr 5, 2024
Replies
0
Views
38
Apr 5, 2024
Taureau
A
Imbalances
Atitagain
Apr 4, 2024
Replies
5
Views
74
Apr 5, 2024
Sorbate
The connection between exercise and the brain
Taureau
Apr 4, 2024
Replies
1
Views
60
Apr 4, 2024
Bagua
Poll
Abdominals?
RubberbandB
Mar 20, 2024
2
Replies
22
Views
451
Mar 27, 2024
RubberbandB
D
Shoulder pumps on trt but not on cycle?
Devson
Mar 9, 2024
Replies
2
Views
104
Mar 10, 2024
BanditNOLIMIT
Heavy mug (funny thing)
BeringtonTony
Feb 25, 2024
Replies
11
Views
333
Feb 27, 2024
aGuyFromWinnipeg
Whats your workout split if you do martial arts?
Bigbear
Dec 22, 2023
2
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4
Replies
70
Views
2K
Feb 7, 2024
Palmer1991
Skeletal muscle energy metabolism during exercise
gondar1
Feb 7, 2024
Replies
3
Views
118
Feb 7, 2024
Bigbear
Question for anyone with coaching education (anarobic vs aerobic )
Bigbear
Feb 4, 2024
Replies
4
Views
141
Feb 5, 2024
Bigbear
Total vs. free testosterone in the body. What is the difference and what impacts muscle growth/how you feel?
Goldenrod
Feb 4, 2024
2
Replies
25
Views
470
Feb 5, 2024
Sorbate
Elbow rehab
Palmer1991
Jan 21, 2024
Replies
19
Views
407
Feb 5, 2024
Bigbear
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