I'm taking this idea from another board and find it really good.
High bp is a silent killer, so be sure to check it often.
--- '' I'm creating a thread to post your daily BP measurements to (hopefully) keep people accountable to make sure they are checking.
I expect a decent level of participation since this is something everyone here should be checking. '' ---
Also every things you do to keep this in range could/should be add in your post to help each others.
Right now : 117/67 HR 68
On 500mg Test/300mg DHB, no real cardio
Supps used : Fish oil and 6.25mg Cialis ED
So what's your BP today?
High bp is a silent killer, so be sure to check it often.
--- '' I'm creating a thread to post your daily BP measurements to (hopefully) keep people accountable to make sure they are checking.
I expect a decent level of participation since this is something everyone here should be checking. '' ---
Also every things you do to keep this in range could/should be add in your post to help each others.
Right now : 117/67 HR 68
On 500mg Test/300mg DHB, no real cardio
Supps used : Fish oil and 6.25mg Cialis ED
So what's your BP today?