What's your blood pressure today?

Did it 3 times and averaged 130 over 82...meh.
Edit...That was a week ago...have only done some minor changes thus far with cardio and fairly strict intermittent fasting in the last week so not sure if that has influenced it but it is now after 3 reads averaging
127/71 with a resting heart rate of 60.
Feeling a little better about that.
Running 400mg Test E /week
 
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Going from 4-8 plus would explain the big drop u experienced. I take 4 plus when it gets high normal from the stress at work I add citruline and that keeps me good


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Also added potassium so not sure if that’s dropped it a bit as well. Really just need to lose weight, not get stressed at work and do more cardio.....ok drugs it is.
 
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