What's your blood pressure today?

[Goldenrod]

99/63 HR 55 - supplements arrived a week ago. BP back down and HR back into the low to mid 50's.

 

[Goldenrod]

124/66 HR 55 - systolic is up a bit possibly because I had insomnia last night and drank 3 cups of coffee.

 

[Goldenrod]

120/56 HR 58

 

[Bigwheel]

118/78

 

[Goldenrod]

119/57 HR 59

 

[Goldenrod]

122/54 HR 58

 

[Goldenrod]

110/57 HR 64 - my RHR did not just jump 10 points. I am doing my 'cardio' in the morning on an empty stomach and doing 4-5 minute rounds on the heavy bag and then getting coffee so my HR is higher. I may not have any women stay over soon as the heavy bag is right under the bedroom.

 

[Goldenrod]

129/58 HR 58 - slept in considering the weekend, had a coffee then and 6 - 5 minute rounds with Bob. BP is up and I expected to be. I'm surprised my HR came down so quickly considering I just finished 15 minutes ago and I'm an old fucker.

 

[Goldenrod]

106/59 HR 55 - no cardio this morning, just drinking coffee and reading so BP and HR back to normal.

 

[Ugllabsrock11]

125/76hr 70

 

[Goldenrod]

116/65 HR 54

 

[Goldenrod]

115/66 HR 59

 

[Bigwheel]

122/72 HR 70

 

[Goldenrod]

116/58 HR 54

 

[Goldenrod]

108/58 HR 54

 

[Grindtight]

148/92 I stopped my bp meds because of Ed sides, so now using Charlsons fish oil ill give it a few weeks to see if drops.

 

[Goldenrod]

118/66 HR 58

 

[Goldenrod]

110/54 HR 51

 

[Bigwheel]

The last couple days my BP has dropped about 10 points on both systolic and diastolic this morning I was 109/65. This drop happened by taking 15mg of both thc/cbd before bed. Tonight I’m going to try just cbd to se if it has the same effect.

 

[Goldenrod]

102/60 HR 55