What mindset and what do you do to, "get there" on the days you are not so excited to lift weights because you are tired, you have training fatigue or simply because its another day like any other?
We all like to have those days where the sun is shining, everything is perfect and we are excited to train but other than those perfect days what, "state of mind" do you fall back on, try to get into or maybe even need to have, in order, to have a great workout?
Other than being excited and pumped I like things calm and quiet. I also place a large importance on how comfy and inviting the area feels. I even went as far as to install, "warmer" temperature light bulbs.
We all like to have those days where the sun is shining, everything is perfect and we are excited to train but other than those perfect days what, "state of mind" do you fall back on, try to get into or maybe even need to have, in order, to have a great workout?
Other than being excited and pumped I like things calm and quiet. I also place a large importance on how comfy and inviting the area feels. I even went as far as to install, "warmer" temperature light bulbs.