What did you eat today

[DeeKnows]

Protien muffins. Well kinda, its just cream of wheat, protien powder, cinnamon and blueberries.

 

[Bench495]

I’ve been doing a diet in between keto and carnivore some call it “ketovore” I went from 245lb to 220lb in about 8 weeks and got shredded. Feeling better than ever, I do add in some carb meals every so often or when going out for dinners occasionally.
Most of my meals consist of
Egg, beef, steak, cheese, Greek yogurt, cottage cheese . High fat / Protein meals carbs under 35g. I do supplement with added fiber/ avocados

 

[3bills]

Protien muffins. Well kinda, its just cream of wheat, protien powder, cinnamon and blueberries.View attachment 108208

Nice how did they turn out tasting?

 

[DeeKnows]

Nice how did they turn out tasting?

Well. I like em. Theyre not fluffy at all though. Dense, but the blueberries give a break from the denser parts nicely with good flavor. I should add a little crunchy peanut butter if i want it to taste even better.

 

[Sorbate]

I just had rouladen, spatzel noodles, gravy and peas. I ate so much I feel like I’m going to explode.
Only other meal I had today was a donair wrap, half chicken half beef the large one.

I know I got in 4000 cals in those two meals, lol.

 

[Funnyman]

I have chuck roast with carrots & potatoes

 

[TeteDeChat]

Yall got fancy stuff and im like , yeah another chicken brocoli meal «

 

[DeeKnows]