I wasn't aware they had an app, is it free?
I am using it right now. It works well and the data base for the food is decent but I still have found a bunch of stuff that I had to put in manually that they didn’t have.Anyone use layne Norton’s new app “carbon”
it has a built in “coaching“ function, essentially does what a coach does in terms of adjusting your macros week to week from your progress (weight/bf changes) depending on your goals
costs a bit over $10 a month
I talked to layne briefly about thatI am using it right now. It works well and the data base for the food is decent but I still have found a bunch of stuff that I had to put in manually that they didn’t have.