TrenCheesy Logs
- Thread starter Trenbolone&Cheese
- Start date
Alright so first cycle was a success, very happy with my progress.
Here’s some notable strength increases (ik it’s not impressive to you freaks of nature but I’m happy for myself lmao)
Deadlift: 335x1 -> 405x3
Bench: 225x1 -> 225x7 (with tendinitis
)
Squat: PRless -> 295x1
Incline Bench: 135x10 -> 185x7
Started somewhere around 250-255lbs. Heaviest I got was 285, now back down to 270. Major stretch marks in my biceps, lats, triceps and front delts. I’m 21y/o and 6’3, training on and off since I was 14.
Feel like I’m a lower BF% than when I started my cycle, and 15ish lbs heavier. Definitely see a ton of new muscle mass which hopefully doesn’t all deteriorate during the PCT but probably will.
First cycle was
500 Test E 13 weeks
40mg VAR pre workout last 4 weeks
20mg Cardarine last 4 weeks
Next cycle planned for Januaryish (post PCT):
400 Sustanon 16-20 weeks
300 EQ 16-20 weeks
40 TBol Pre workout last 8 weeks
Thanks all for the input and the valuable information I read before jumping into my first cycle! Y’all are some smart MFs and do a great job writing out some complex ideas in basic terms my slow brain can understand!
Here’s some notable strength increases (ik it’s not impressive to you freaks of nature but I’m happy for myself lmao)
Deadlift: 335x1 -> 405x3
Bench: 225x1 -> 225x7 (with tendinitis
)Squat: PRless -> 295x1
Incline Bench: 135x10 -> 185x7
Started somewhere around 250-255lbs. Heaviest I got was 285, now back down to 270. Major stretch marks in my biceps, lats, triceps and front delts. I’m 21y/o and 6’3, training on and off since I was 14.
Feel like I’m a lower BF% than when I started my cycle, and 15ish lbs heavier. Definitely see a ton of new muscle mass which hopefully doesn’t all deteriorate during the PCT but probably will.
First cycle was
500 Test E 13 weeks
40mg VAR pre workout last 4 weeks
20mg Cardarine last 4 weeks
Next cycle planned for Januaryish (post PCT):
400 Sustanon 16-20 weeks
300 EQ 16-20 weeks
40 TBol Pre workout last 8 weeks
Thanks all for the input and the valuable information I read before jumping into my first cycle! Y’all are some smart MFs and do a great job writing out some complex ideas in basic terms my slow brain can understand!
Everything as all ready to go for my next cycle!
February 2023 Cycle
OTC Supplements: Daily
2400mg NAC
10000 iu D3
450mcg K2
2g Omega-3
Digestive Enzymes w/ First and Last Meal
Sleep Aid
600mg Ashwaghanda
Injectables EOD:
0.5mL Sustanon (400mg/w)
0.3mL EQ (300mg/w)
Orals:
40mg TBol first 25 Days (AM+PM)
40mg TBol last 25 Days(Pre Workout)
Cycle Supports (only when necessary):
Aromasin
Evista
BB Supplements:
Isolate Protein Powder
Collagen
HBCD Intraworkout
Creatine
Preworkout
EAAs
Greens Powder
Joint Health Protocol (as needed):
Glucosamine 2000mg
Chondriotine 1600mg
MSM 1600mg
Turmeric 900mg
Curcumin 100mg
Daily Food:
1KG Lean Ground Beef
2 Cups raw Rice
4 Scoops Isolate Protein
Intra workout Carbs
4L EAA During Day
IF strength/size slows, add egg meal as meal 1, 5 meals 2 shakes
10 Min Walk after Each Meal/Shake
Intra Shake:
20g Hydrolyzed Collagen
5g Creatine
40g Cluster Dextrine
EAAs
Will be doing Powerbuilding Training through this 16 week run.
Reasoning is I want to get some respectable numbers on my compounds before switching to pure hypertrophy for the rest of my training life.
February 2023 Cycle
OTC Supplements: Daily
2400mg NAC
10000 iu D3
450mcg K2
2g Omega-3
Digestive Enzymes w/ First and Last Meal
Sleep Aid
600mg Ashwaghanda
Injectables EOD:
0.5mL Sustanon (400mg/w)
0.3mL EQ (300mg/w)
Orals:
40mg TBol first 25 Days (AM+PM)
40mg TBol last 25 Days(Pre Workout)
Cycle Supports (only when necessary):
Aromasin
Evista
BB Supplements:
Isolate Protein Powder
Collagen
HBCD Intraworkout
Creatine
Preworkout
EAAs
Greens Powder
Joint Health Protocol (as needed):
Glucosamine 2000mg
Chondriotine 1600mg
MSM 1600mg
Turmeric 900mg
Curcumin 100mg
Daily Food:
1KG Lean Ground Beef
2 Cups raw Rice
4 Scoops Isolate Protein
Intra workout Carbs
4L EAA During Day
IF strength/size slows, add egg meal as meal 1, 5 meals 2 shakes
10 Min Walk after Each Meal/Shake
Intra Shake:
20g Hydrolyzed Collagen
5g Creatine
40g Cluster Dextrine
EAAs
Will be doing Powerbuilding Training through this 16 week run.
Reasoning is I want to get some respectable numbers on my compounds before switching to pure hypertrophy for the rest of my training life.
I really like it, the EQ won't feel like anything but it will increase your endurance and help control e2. Just keep an eye on your blood pressure, it takes forever to clear id stop the EQ a couple weeks earlier than the test especially if you're planning a pct.
Surely it’ll do something right? I imagined 400 test 300 eq would be the equivalent of running 500 test solo just without the estrogen sides, and better lungs during cardio.
Also going to bridge with 250 test after this blast for 8 weeks into another cycle.
I used a lot of EQ in my late 20s for long cycles. I never really felt anything from it but it is anabolic and it does help. I used to like a test, deca, eq stack. better than test and deca, I think it helps keep the estrogen sides down, maybe too well, sometimes I would get low quality erections about 10-14 weeks or so in but pinning some HCG and using Dbol would fix it fast.
People talk trash about eq , but I ran a eq test and car cycle years ago and it was hands down the best cycle I ever ran in my life. Absolutely incredible pumps , strength through the roof, striated and vascular , and starving all the time, man I ate like a horse
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Sent from my iPhone using Tapatalk
Why 20 grams of collagen a day? Versus having 5-10?
Currently 3 weeks into my cycle:
750 Sustanon
300 Tren A
300 Primo E
40mg VAR weeks 1-4
I’ve really liked what I did in my last cycle (which I didn’t log) which was bridging a “Front load” and “Back Load” Oral with Proviron. This will be a 12 week run. Plan currently is Var 1-4, Proviron 5-8 and Winny 9-12.
Liver enzymes as of last week are still low normal, even after being on 50mg Accutane for the last 6 months straight (doc scripted.)
So far I won’t lie I feel like I’m losing my mind at times (Tren lol) and other times feel like I’m god on earth (also Tren lol.) Gym performance is very good and joints even feel relatively healthy compared to training on my scripted TRT for the last 8 months without pushing the envelope too much.
I will say, I’m horny as horny can get, but sometimes have issues keeping it up on 20mg cialis. I’ve been trying .125 prami and 12.5 aromasin on tuesdays and thursdays, and up until about sunday, I have 0 issues. Wondering if maybe I should switch to taking them on injection days (injecting MWF.)
Unfortunately here in NB, all tests are put into the system where my endo will see I’m blasting my tits off and drop me as a patient, so getting bloods is a little sketchy to know where my E2 and prolactin are at. Obviously getting my panels done on all other markers (liver, kidney, triglycerides etc.) which all is coming back good, but will leave the AI use up to trial and error.
BP is currently 120/73 and have blood donation booked for boxing day as my red blood cell markers are closing in on the top of the range.
750 Sustanon
300 Tren A
300 Primo E
40mg VAR weeks 1-4
I’ve really liked what I did in my last cycle (which I didn’t log) which was bridging a “Front load” and “Back Load” Oral with Proviron. This will be a 12 week run. Plan currently is Var 1-4, Proviron 5-8 and Winny 9-12.
Liver enzymes as of last week are still low normal, even after being on 50mg Accutane for the last 6 months straight (doc scripted.)
So far I won’t lie I feel like I’m losing my mind at times (Tren lol) and other times feel like I’m god on earth (also Tren lol.) Gym performance is very good and joints even feel relatively healthy compared to training on my scripted TRT for the last 8 months without pushing the envelope too much.
I will say, I’m horny as horny can get, but sometimes have issues keeping it up on 20mg cialis. I’ve been trying .125 prami and 12.5 aromasin on tuesdays and thursdays, and up until about sunday, I have 0 issues. Wondering if maybe I should switch to taking them on injection days (injecting MWF.)
Unfortunately here in NB, all tests are put into the system where my endo will see I’m blasting my tits off and drop me as a patient, so getting bloods is a little sketchy to know where my E2 and prolactin are at. Obviously getting my panels done on all other markers (liver, kidney, triglycerides etc.) which all is coming back good, but will leave the AI use up to trial and error.
BP is currently 120/73 and have blood donation booked for boxing day as my red blood cell markers are closing in on the top of the range.
late reply lol but not only is it a free 20g protein daily, but also felt my joints feel so much better when I take above 10. Maybe 20 is at the point of diminishing returns, but I can afford it and don’t see any harm in it.
Horror Cock
Active member
Never mind it's hard to find again that source I got it from.
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