Like what? Carditone?Walk into any clinic or see your doctor. No, I'm not being sarcastic. If its high enough, they will prescribe something. High BP is a serious issue over an extended period.
There are some supplements / herbs that work very well too.
There are tons of posts on this subject, check out the search button in top right but to name a few:Like what? Carditone?
Well because im on cycle and bloods would show thatThere are tons of posts on this subject, check out the search button in top right but to name a few:
1. low dose aspirin taken specifically at night.
2. High EPA/DHA fish oil - up to 10,000 mg per day of combined EPA/DHA.
3. Nigella Sativa/Blackseed oil
4. Ubiquinol/CoQ10
There are lots more but those are my go to and I don't take all 4 at a time. Start with 1 and monitor daily, if one isn't enough add another....Keep in mind aspirin comes with bleeding issues so use discretion.
Yes, Carditone is used by some but I have never used it and find the aforementioned items work great.
That being said, if my BP was too high I would be at the doctor's office immediately.
Is there a reason you don't want to discuss this with your doctor?
You should be able to talk to your doctor about any health issue. If not go elsewhere. They aren't going to call the federalesWell because im on cycle and bloods would show that
How high is your BP?Well because im on cycle and bloods would show that
No, they won't unless they run a hormone panel. For high BP, they usually take your BP a few times and if you are too high they give you a script. If they suspect a reason, they may order blood tests but if they do you have the right to ask what are you test for? The docs are supposed to help you and they work for you.Well because im on cycle and bloods would show that
I have never read any reports or studies indicating Q10 or Ubiquinol taken at night is better than AM for BP. Aspirin has significant data behind it showing it is better at night (specifically for BP).@Goldenrod would taking the CoQ10 at night be beneficial as qell or specifically just the asparins?
There are tons of posts on this subject, check out the search button in top right but to name a few:
1. low dose aspirin taken specifically at night.
2. High EPA/DHA fish oil - up to 10,000 mg per day of combined EPA/DHA.
3. Nigella Sativa/Blackseed oil
4. Ubiquinol/CoQ10
There are lots more but those are my go to and I don't take all 4 at a time. Start with 1 and monitor daily, if one isn't enough add another....Keep in mind aspirin comes with bleeding issues so use discretion.
Yes, Carditone is used by some but I have never used it and find the aforementioned items work great.
That being said, if my BP was too high I would be at the doctor's office immediately.
Is there a reason you don't want to discuss this with your doctor?
Any sources in Canada you could recommend?Just to add to this, you may want to look into low dose Cialis as well, seems to help many guys and most sources have it.
Its around 130/85How high is your BP?
That isn’t crazy highIts around 130/85
exactly what @3ml just said.That isn’t crazy high
You can probably straighten that out with natural sups and more cardio
but it never hurts to go see a dr
Yeah, I wouldn't get too worried until you get close to 140. Take fish oil, cialis 5 mg a day if you can find it, and hysbiscus tea works well also. If you drink 1` cup a day you may drop 5 points. Thats what I normally do when I hit the 130'sIts around 130/85