I still haven't gotten the braces because, I dont know which ones to get?
If someone can give me a visual, I'll know better lol. Like three to pick from and it's too confusing for me. I had the family doc order the tests.... Like a week ago, I guess i'll have to fukkin call him and see when it is. My ortho whos taking care of my shoulder and knee, can take care of my wrists so, that's good. I just have to have the results forwarded over to him.
I'm 155lbs. Bloated wreck. I'm waiting on this period. Should be here any day now. I am doing pre cycle blood work today or tomorrow, i am off so, i have the time to get it done. If you guys want me to post results, I can, I don't mind.
Son has been sick. And now I am catching it. Debating if I want to do cardio today or take the day off. Part of me wants to go just to get it done and part of me is saying rest. If I do go, it'll be a short session just to get my nose cleared up and, they do say, cardio is good for you when you're sick.... Alright so i am going in like ten mins lol.
Training has been good. nothing new there just building my strength and slowly transitioning into more of a strength routine. Calories are now just under 2k. I think I am good there. and Will keep it there until I fee like I need to up it. I can post the break down later, I don't have my phone near by. \
American thanksgiving tomorrow. so, any americans, or canadians with american family, Happy Thanksgiving!