PGM Well-known member Trusted Member Aug 24, 2020 #21 Cog said: Farmers Walk has to be done with the hands independent and proper form maintained.No slouching,chin tucked,shoulders back. Click to expand... Agreed ...form is critical ... I found keeping the core tight and everything aligned straight up the spine is critical.
Cog said: Farmers Walk has to be done with the hands independent and proper form maintained.No slouching,chin tucked,shoulders back. Click to expand... Agreed ...form is critical ... I found keeping the core tight and everything aligned straight up the spine is critical.