Anxiety can be very troublesome for some folks, either acutely or chronic. I have chronic anxiety. I manage it very well. Gym is number one for me. Otherwise, i can have someone disrespect me and think for days on every form of revenge one can imagine. I can run things through my mind for days. I do not get nervous about things like speaking in public. I can feel stress in spades and feel it deep in my gut. Etc, etc.
I can feel awkward if sitting in a group of colleagues, then start yapping. Then wonder for hours or more if i was weird, and run over and over what i said and how it was taken.
Now that may be anxiety, i was told it was by a psychologist and diagnosed. Not sure if it remains to be fact.
I function decently, but it does not matter if it is a CEO, or fellow executive director, or a sub ordinate report, or The pope. If i feel disrespected i fire..
Not fun...
Regardless, this was a big thing for myself for many years, and i hid it quite well, but suffered immensely inside. Like a deep never ending pain.
I discovered GABA awhile ago. I have been taking GABA for awhile now. I am a whole different person inside, and the person i am on the outside is the same, but not a fight to maintain. It is easy now, many things are water off a ducks back.
I am in a position where i have to deal with high stress situations and lots of arrogant people that are hard to deal with as i am an executive director for Many mines and i actually enjoy my job now. I don't wake up daily wondering if i will tell someone off, or just Quit my job and create hell on my way out. Or worse.
I know it sounds immature, but the struggle was very real.
My point is, if anyone struggles with anxiety, or chronic stress and having trouble dealing with it. I highly, highly recommend Gaba. Available at any health food store, it is derived from lactic acid. Maybe that is a tie in with the gym, If in the gym 5 times per week, i was also able to manage much better, but still not this good, not even close.
I have had several concussions and many body injuries over the years from different things. They figure there is a tie in for Anxiety and other mind issues from stress, Concussions etc.
I was stubborn for many years and thought it was everyone else and not me, as i matured i realized i was wrong. I had an issue, then i worked to resolve it. I still have times few and far between where i need an extra bit of Gaba, but for the most part i am very well now.
Caused a lot of issues with scrapping, being a dick at times, and just overall self destruction.
Without physical destruction as in hurting myself intentionally, mostly with my mouth, and of course at times that escalates, but not too frequent as my reputation preceded me. Not proud, just saying.
I do not drink alcohol as that was a whole different level, i won't go into details but the cops were at my house or i was in overnight holding too many times. I was very in tune with the drunk tanks in Winnipeg, several of them....Clad those days are done and have been for quite awhile.
Try Gaba if this is an issue for you. Works amazing.
Please chime in if you are comfortable speaking of it. I just am sitting at home and felt like sharing this. I like CB as there is very little judgement of each other here. For the most part, we are all a collective bunch of weirdos that enjoy each others company....lol
Except
@Wolfinator, still needs to find better amateur pussy, just went and looked and the quality is hit and miss...JK, JK.
