Yeah definitely might be a little overkill, but I just want to maximize recovery. Definitely hear a lot of mixed things on what a proper PCT should look like.Sucks about the arm, hopefully it’s just a minor strain of some sort.
As usual, seems like you’ve thought out the PCT fairly well, maybe a bit overkill for the first cycle, but you may be better off for it.
Any post cycle stats to post? Would be interesting to see how you made out on this one.
Yeah I can definitely post some stats.
Weight:
Started 167, got up to 188, finished with 184 and definitely leaner than I began. I'm seeing a lot more vascularity.
I put on some solid size and fit all my t-shirts much nicer now.
Lifts: (was not attempting 1 rep max)
Bench +50 lbs
Squat + 80 lbs
Deadlift + +90 lbs
I really wish I had exact stats for all the machine lifts... These are all rough estimates
lat pull down + 50lbs
seated row +60lbs
pec flys +40lbs
bb curls +15lbs
I maxed out quad extension machine and the leg press (not the decline one with actual weight)
I mean, literally everything went way up in dramatic fashion. It was fucking great.
As of today, about a week out from my last pin, I still feel great. Obviously it takes longer for the test to leave the system, but so far, so good.
I got through the cycle with pretty minimal sides - a few pimples here and there. Some bloat... some moodiness. Tender nips for a brief period. Once I noticed these things I dialed in my AI and got it under control pretty easily.
Already 100% looking forward to my next cycle! Any recommendations for number 2?