No I can't donate I live in a somewhat isolated and secluded area. It'd be a days drive to the nearest place and then I don't know if they'd accept it I've never tried before.can't you donate blood?
me personally, i take such a low dose of testosterone now that i never have any issues with my RBC or hematocrit levels
i found taking anti estrogens oddly always raised my RBC / hematocrit levels fairly significantly, although maybe that has to do with the dehydrating effects and causing there to be less water in the blblood
I also did a lot of reading/watching about erythrocytosis after having elevated H and H last February. Everyone disagreed lol.He's saying I never needed to it's just for my own comfort. My hematocrit and hemoglobin is high hematocrit is like .58. Seems sketchy to me has anyone else been told not to bother giving blood?
FYI the increase is related to decreased SHGB and increased free test due to the ai. Higher free test equals high epo production in somecan't you donate blood?
me personally, i take such a low dose of testosterone now that i never have any issues with my RBC or hematocrit levels
i found taking anti estrogens oddly always raised my RBC / hematocrit levels fairly significantly, although maybe that has to do with the dehydrating effects and causing there to be less water in the blood
I remember Dr. Todd Lee speaking on anabolic bodybuilding channel saying as long as you have your blood pressure and sleep apnea controlled, you'll be fine.Go watch YouTube video on high hemoglobin by Dr Andrew Wing at Man Medicine. I have spoken to him a few times and a great guy.
PS my haemoglobin goes high but I only donate blood when my haematocrit gets above 53.
I’ve said this many times, people need to watch the haematocrit not there haemoglobin, unless you have other known diseases, such as haemachromatosis
I'm in the same boat. I have been on trt for around 3 years now... plus some additional compounds here and there. Primo mostly. I have never donated blood, my last reading was the highest at 49. But to be honest I have not been drinking water as much as I should, and have backed off on my cardio....... I was in an over training state.No I can't donate I live in a somewhat isolated and secluded area. It'd be a days drive to the nearest place and then I don't know if they'd accept it I've never tried before.
Me too actually, I was over trained and exhausted had to take like 3 weeks off before I finally started sleeping betterI'm in the same boat. I have been on trt for around 3 years now... plus some additional compounds here and there. Primo mostly. I have never donated blood, my last reading was the highest at 49. But to be honest I have not been drinking water as much as I should, and have backed off on my cardio....... I was in an over training state.
I took one week off and still have backed off on my training. Doing a rehab prehab routine to address a few of my cranky parts. I have noticed that my resting heart rate has dropped and my heart rate variability has increased.Me too actually, I was over trained and exhausted had to take like 3 weeks off before I finally started sleeping better
How do you track your heart rate variability?I took one week off and still have backed off on my training. Doing a rehab prehab routine to address a few of my cranky parts. I have noticed that my resting heart rate has dropped and my heart rate variability has increased.
It took all my will power to not train that week. Just feels wrong....
Fitbit. I have been using it for a few years now. Tracks sleep, resting heart rate, breathing rate, skin temp, oxygen saturation, and HVR.How do you track your heart rate variability?
No I can't donate I live in a somewhat isolated and secluded area. It'd be a days drive to the nearest place and then I don't know if they'd accept it I've never tried before.