If this isn the wrong place apologies. There is a lot of talk about BPC 157 and TB500 lately so I will share my log on another forum:
I started this log on September 9.
I have several injuries - go to a rehab trainer, significant rest, massage, chiro, tried collagen, msm, and changed my workout routine all with limited success. The rehab did help my knee but only so far.
I am running a test to see if I can get over the issues.
I have a left pectoral muscle injury that prevent any chest work - even with slow progression with my rehab physiotherapist - no go. It does not prevent other upper body exercises.
A pulled left bicep that has been nagging me for a month. I can do light training but have to be careful.
My right knee has a partially torn meniscus but though considerable rehab, I am doing 6 sets of body weight squats 50 reps, balance exercises, other boring exercises like bridges, etc. Every second day. It is getting better but I have plateaued and I’m in pain to some degree.
I have a slight left groin pull that is nagging but nothing major.
Both Achilles’ tendons are 80-90% better but they were awful for a long time.
nagging tendinitis in both forearms which has progressively got better but is probably 75% - chronic and around for 6 mo the plus.
I’m a guy who has been lifting for 30 years with limited gear use compared to most here. My health is more important than anything so I monitored my blood carefully when I add anything in. I have the wear and tear of a typical older lifter.
Some will laugh at the dosages I use as they are a fraction of what others recommend but I always start low and see how it goes.
I am going to do the following:
1. National Capital Research Peptides BPC157 10mg Vial - bought 5 and will run 250 twice a day into two injury sites at a time. Right now I am concentrating on my bicep and chest. This product is provided by a close personal/trusted friend and at this time the peptides are not being sold to the public.
Same company - will be ordering TB500 Shortly but for now won’t be using it. When I add it, I will update.
I am on TRT - Test enanthate 100 mg a week and making excellent gains as my test was very low.
Just purchased INNO nandrolone decanoate - 150 mg per week. (My dosages are always less than the average BB as my goals are different and I’m older and cautious.
I have INNO oxandolone as well but am not going to use it for now.
I recently started Serono serostim prescription GH - 1.5 IU’s a day.
That’s it.
My Bac water should arrive tomorrow so I will start tomorrow.
I’m not sure how to do a proper log so I apologize if this is scattered or not clear. Questions welcomed.
I started this log on September 9.
I have several injuries - go to a rehab trainer, significant rest, massage, chiro, tried collagen, msm, and changed my workout routine all with limited success. The rehab did help my knee but only so far.
I am running a test to see if I can get over the issues.
I have a left pectoral muscle injury that prevent any chest work - even with slow progression with my rehab physiotherapist - no go. It does not prevent other upper body exercises.
A pulled left bicep that has been nagging me for a month. I can do light training but have to be careful.
My right knee has a partially torn meniscus but though considerable rehab, I am doing 6 sets of body weight squats 50 reps, balance exercises, other boring exercises like bridges, etc. Every second day. It is getting better but I have plateaued and I’m in pain to some degree.
I have a slight left groin pull that is nagging but nothing major.
Both Achilles’ tendons are 80-90% better but they were awful for a long time.
nagging tendinitis in both forearms which has progressively got better but is probably 75% - chronic and around for 6 mo the plus.
I’m a guy who has been lifting for 30 years with limited gear use compared to most here. My health is more important than anything so I monitored my blood carefully when I add anything in. I have the wear and tear of a typical older lifter.
Some will laugh at the dosages I use as they are a fraction of what others recommend but I always start low and see how it goes.
I am going to do the following:
1. National Capital Research Peptides BPC157 10mg Vial - bought 5 and will run 250 twice a day into two injury sites at a time. Right now I am concentrating on my bicep and chest. This product is provided by a close personal/trusted friend and at this time the peptides are not being sold to the public.
Same company - will be ordering TB500 Shortly but for now won’t be using it. When I add it, I will update.
I am on TRT - Test enanthate 100 mg a week and making excellent gains as my test was very low.
Just purchased INNO nandrolone decanoate - 150 mg per week. (My dosages are always less than the average BB as my goals are different and I’m older and cautious.
I have INNO oxandolone as well but am not going to use it for now.
I recently started Serono serostim prescription GH - 1.5 IU’s a day.
That’s it.
My Bac water should arrive tomorrow so I will start tomorrow.
I’m not sure how to do a proper log so I apologize if this is scattered or not clear. Questions welcomed.