musclememory
Independently Impoverished
It's been happening for a while but my motivation to train is in the dumper. I'm lucky right now if I hit the gym at all. In the last handful of months I've only had 1 week where I hit all workouts, in the correct order, with no doubling up workouts to make up for missed sessions. Not sure what the hell is going on. I don't think I'm depressed but it does run in my family so who knows. Work wise everything is going well. Recently promoted, nice pay raise better benefits yadda yadda yadda so that area is going really well. Things at home are fine though a little boring but we've been together 15+ years so I guess that is to be expected. I've had one large disappointment in the last month but my lack of motivation has been happening much longer than that so I don't believe they are connected. Just wish I could sort this out.