Again this morning someone standing in the rack doing curls.... what the fuck is wrong with people
Just gonna leave this here..
- Thread starter KootenayRider
- Start date
No I just shook my head and went to my dark corner and did my squats over there far away... one day I may need to implement the @gondar1 approach
nice.
method acting?
Taureau
Administrator
@KootenayRider @Frank.castle
Hey boys please remember to be nice. Until it's time not to be nice.
(Yes that is advice paraphrased from a quote from the greatest movie of all time)
If it does come down to it though 2 things please....
Lift with your legs, not your back.
And i would be honored if you would scream out my name on the concentric portion of the toss. How fucking hilarious would it be if that became a thing? I can picture my grandkids at a powerlifting meet and some big thug pulls a WR off the floor and Screams GONDAAAAR!!!. Tears, real tears of pride "That's my Grandpa!"
Fucking beautiful.
Hey boys please remember to be nice. Until it's time not to be nice.
(Yes that is advice paraphrased from a quote from the greatest movie of all time)
If it does come down to it though 2 things please....
Lift with your legs, not your back.
And i would be honored if you would scream out my name on the concentric portion of the toss. How fucking hilarious would it be if that became a thing? I can picture my grandkids at a powerlifting meet and some big thug pulls a WR off the floor and Screams GONDAAAAR!!!. Tears, real tears of pride "That's my Grandpa!"
Fucking beautiful.
Only one tweak to that I’d make... gotta slam a couple coors light ala stone cold first haha