Just curious if anyone here has used DIM.
mainly for its potential ability to decrease bad estrogen and increase free testosterone.
I actually remembered reading on here someone who I must have held some level of respect for had strongly recommended it but can’t remember who it was now.
Have been taking it for around 9 days now (still 100mg a day which is apparently on the low end) and I do want to say I have felt an uptick in well being but that’s subjective.
Have also began to get acne around my chin area. DIM is the only thing I’ve changed up in the last few weeks and I’m pretty robotic as far as routine (diet, sleep, exercise) habits go.
Typically it’s suggested that acne around this area is hormone related. And given all the circumstantial evidence at this point I would be inclined to believe it.
Anyway, going to stick it out a bit longer to see if I’ll eventually adapt or rebalance hormonally.
Anyone else have experience good or bad with it?
mainly for its potential ability to decrease bad estrogen and increase free testosterone.
I actually remembered reading on here someone who I must have held some level of respect for had strongly recommended it but can’t remember who it was now.
Have been taking it for around 9 days now (still 100mg a day which is apparently on the low end) and I do want to say I have felt an uptick in well being but that’s subjective.
Have also began to get acne around my chin area. DIM is the only thing I’ve changed up in the last few weeks and I’m pretty robotic as far as routine (diet, sleep, exercise) habits go.
Typically it’s suggested that acne around this area is hormone related. And given all the circumstantial evidence at this point I would be inclined to believe it.
Anyway, going to stick it out a bit longer to see if I’ll eventually adapt or rebalance hormonally.
Anyone else have experience good or bad with it?