I was 130/87 Friday at my psychiatrists office. I had just finished pinning 100MG Test prop, downed an espresso and a fat burner pre-workout. I was not expecting them to ask about it. I was only there for a prescription refill.
Blood pressure
- Thread starter Jestopherson
- Start date
morning reading 119/76hr 65
135/79hr 70
morning 117/81hr 67
118/75hr 63
125/80hr 61 when I woke up
122/80hr 59
130/71hr 64 at 6 AM
126/82hr 62
138/79hr 75 - awful 
Dang, that's great. Are you taking any supplements? Are you doing lots of LISS? What is your trick?!117/67hr 67 good for me right now as I am enhanced
Went to my doctors the other day. Nurse took two pressures at 160/104.
Then my doctor who knew what size of blood pressure cuff to use took it at 130/82. Higher then I would like and I will work on that but goes to show the importance of using the right size cuff.
Then my doctor who knew what size of blood pressure cuff to use took it at 130/82. Higher then I would like and I will work on that but goes to show the importance of using the right size cuff.
We walk a lot but not much cardio. Ubiquinol 200 mg a day, Q10 200 mg a day (got the idea of taking both from goldenrod) cause it works for him and black seed oil 500 mg twice a day. I have fish oil but haven't needed to take it since by numbers are good so far.