blood pressure hi

[MTdeadlifter]

thanks for the help

 

[Bagua]

the chart at my doctors and online.Do alot of cardio and can't get it below 135 top number and most often around 140-145.made an appointment to discuss with doctor.

These are the new standards- https://www.canadianbrawn.com/threads/final-sprint-data-confirm-lower-bp-is-better.7647/#post-160412
A chart like this one?