Monday
DB Incline Press 3x12-15
Seated DB Shoulder Press 3x12-15
Cable Fly 2x15 each arm/high and low pulley
BB Bench Flat + Close Grip 2x12+2x12
Tri set 2x15
Triceps Cable Push Down
Skull Crush (Ez or Tricep Bar)
Over Head Triceps Extension with band
Finally back on my feet, today was the first i could normally eat near the same amount i was used to.
Training went pretty well, a little bit slow than normal but strenght was back, endurance was ok and pump were good.
Wake up at 219lbs after a week of sickness, ain't too bad
Since i'm not totally able to get all the food in like i was suposed to, i'm going to drop to .3ml Dracorex Sdrol and 1ml TNE (15mg sdrol+50mg tne)
Pinned 1.3ml in my left delt, smooth as butter and no pip at all again, product is fun to use! Workout was intense! Better than i thought, recovery over the week-end was real good.
Going to use Sdrol+Tne for the Next 15 days to end this bulk
Hows your weight doing since you started the Sdrol?