My ribs n such are f'd. If i put one hand on my left pec and one on my right my left hand can overlap my right.
I had this issue once before and the idea was you can throw in an extra couple reps in some sets just focusing on your right... or option two, get big enough to where tge difference becomes minor.
I did both lol but since i have lost the suprahuman size, i can sometimes fool people ive never juiced now lol. So now im wondering if i should just stick to that idea or not
So my question is. Im doing a 4day workout week a.t.m. chest(two sets of dips for tris), back(2 sets of chin ups for bis), legs, shoulders.
I usually throw in a 5th day for muscle groups i want to be bigger, its always legs or chest lol. But should i throw in the 5th day being mainly focusing on my right pec or should i just do a full on chest day but do a couple extra reps in some sets focusing on my right pec?
I had this issue once before and the idea was you can throw in an extra couple reps in some sets just focusing on your right... or option two, get big enough to where tge difference becomes minor.
I did both lol but since i have lost the suprahuman size, i can sometimes fool people ive never juiced now lol. So now im wondering if i should just stick to that idea or not
So my question is. Im doing a 4day workout week a.t.m. chest(two sets of dips for tris), back(2 sets of chin ups for bis), legs, shoulders.
I usually throw in a 5th day for muscle groups i want to be bigger, its always legs or chest lol. But should i throw in the 5th day being mainly focusing on my right pec or should i just do a full on chest day but do a couple extra reps in some sets focusing on my right pec?