I'm on a full keto diet for the most part and my waking blood sugars are usually 5.0-5.7ish.
If I check at various tiems during the day I get 5.5-6.5ish
Today I had a good cheat meal.. went like this
-4:30 pm.. bowl of chips
-6:00 3 slices pizza
-6:20 chocolate bar
-6:30 2 big peices of cake...
about 7pm I checked my blood sugars for shits and gigles.... Was 8.4
After all that cabrs and pure sugar, it was 8.4
I know I my insulin recepotrs were worn out a few years ago.. But with my 8.4 blood sugar after that big cheat meal I think it shows my inslulin recptors are working fairly well again.
Am I correct in this reaosning?
If I check at various tiems during the day I get 5.5-6.5ish
Today I had a good cheat meal.. went like this
-4:30 pm.. bowl of chips
-6:00 3 slices pizza
-6:20 chocolate bar
-6:30 2 big peices of cake...
about 7pm I checked my blood sugars for shits and gigles.... Was 8.4
After all that cabrs and pure sugar, it was 8.4
I know I my insulin recepotrs were worn out a few years ago.. But with my 8.4 blood sugar after that big cheat meal I think it shows my inslulin recptors are working fairly well again.
Am I correct in this reaosning?