I'm 100% considering switching to a grain and plant based diet.
My current diet had egg whites as the only source of animal protein.
I have chicken shakes that haven't moved. Everytime I go to the fridge I grabed a tuperware of veggies caserol I made.
Nuts, fruits, legumes, grains has been making up my diet.
Looking at the macro profile of grains, nuts, veggies with natural occuring amino acid profiles. I'm having a hard time finding negatives.
Excluding bro Science that has always told me to eat lbs of animal protein a day.
Even egg whites I went from drink lots to the same litre has been half full in my fridge for last couple days.
I watched game changers, they showed a trial where they fed athletes meat one day and then a plant based diet.
They drew blood and ran it through it centrifuge.
After total seperation
The plant based diet had clear plasma
The animal based diet showed cloudy plasma.
Even this run so far I'm only on 1200 mg of gear, and I feel like better than I have on any of my previous cycles.
Not even that but my grocery bill has been cut down significantly.
So the question is can a vegan diet actually be ran successfully. Are we Living off facts that we need meat to survive and make any kind of progress is it really just broscience.
My current diet had egg whites as the only source of animal protein.
I have chicken shakes that haven't moved. Everytime I go to the fridge I grabed a tuperware of veggies caserol I made.
Nuts, fruits, legumes, grains has been making up my diet.
Looking at the macro profile of grains, nuts, veggies with natural occuring amino acid profiles. I'm having a hard time finding negatives.
Excluding bro Science that has always told me to eat lbs of animal protein a day.
Even egg whites I went from drink lots to the same litre has been half full in my fridge for last couple days.
I watched game changers, they showed a trial where they fed athletes meat one day and then a plant based diet.
They drew blood and ran it through it centrifuge.
After total seperation
The plant based diet had clear plasma
The animal based diet showed cloudy plasma.
Even this run so far I'm only on 1200 mg of gear, and I feel like better than I have on any of my previous cycles.
Not even that but my grocery bill has been cut down significantly.
So the question is can a vegan diet actually be ran successfully. Are we Living off facts that we need meat to survive and make any kind of progress is it really just broscience.