Nicotine Impairs Intra-Substance Tendon Healing After Full Thickness Injury in a Rat Model

Bigbear

The Kodiak
Trusted Member
Im one of these guys who listened to Huberman talk about all the beneficial effects of nicotine when not smoked in cigarettes. Such as patches or nicorette. Either I didnt pay attention of he didnt mention the effects it has on ligaments and tendons which is super important for us.

 
Studies specifically isolating nicotine—excluding the thousands of other toxins in cigarette smoke—demonstrate that it is a potent, independent agent that impairs the health and healing of tendons, ligaments, and collagen, largely through vasoconstriction, reduced blood flow, and altered fibroblast function.
Impact on Tendon and Ligament Healing
Impaired Repair Mechanics: Research utilizing subcutaneous nicotine pumps in rat models (simulating human nicotine usage levels) shows that nicotine significantly reduces the maximum load to failure (strength), stiffness, and structural organization of repaired Achilles and rotator cuff tendons.
Reduced Vascularity: Nicotine causes vasoconstriction, reducing blood flow to tissues. This is particularly detrimental to tendons and ligaments, which already have a poor blood supply, as it limits the oxygen and nutrient delivery required for tissue repair.
Decreased Cell Density: Studies on chronic nicotine exposure have shown decreased cell density within the tendon midsubstance, which is associated with degeneration and weaker repair tissue.
Impact on Collagen and Fibroblasts
Altered Collagen Synthesis: Nicotine has been shown to alter the metabolism of fibroblasts, the cells responsible for producing collagen. While some in vitro studies show nicotine may increase collagen production in certain systems, in the context of musculoskeletal, bone-tendon, and wound healing, nicotine generally inhibits proper, organized collagen synthesis.
Fibroblast Dysfunction: Nicotine can inhibit the ability of fibroblasts to properly organize and process collagen (phagocytosis of collagen), leading to less mature, disorganized scar tissue.
Increased Tissue Laxity: Studies indicate that nicotine can alter the material properties of tendons, resulting in decreased stiffness and altered viscoelasticity, which may predispose them to, or perpetuate, tendinopathy.
Key Findings from Non-Cigarette Studies
Vaping/E-Cigarettes: Research has shown that isolated nicotine exposure via vaping can be just as, if not more, detrimental to the biomechanical healing properties of tendons than smoking.
Nicotine Products: The negative impact on healing is present regardless of the delivery method, including nicotine patches, gum, and smokeless tobacco.
Mechanisms of Action
Vasoconstriction: Nicotine causes small blood vessels to narrow, restricting blood flow.
Increased Platelet Stickiness: Nicotine makes platelets stickier, increasing blood viscosity, which further reduces flow through microvessels.
Decreased Oxygen Availability: The reduced flow impairs tissue oxygenation, which is crucial for collagen synthesis.
Inflammation: Chronic nicotine use can cause a prolonged, detrimental inflammatory response during the healing process.
 
Very insightful and explains alot of things I'm seeming in my life. Might have to change some habits
Me too, I always use nicorete lozenges and had lots of lagging injuries and pain but when I stopped completely everything felt a lot better.
 
Me too, I always use nicorete lozenges and had lots of lagging injuries and pain but when I stopped completely everything felt a lot better.
I'm on those too. I literally have one in as I'm posting this. Too funny. That's good to hear. I'll have to consider stopping for a while.
 
@Bigbear
Some months ago I was ( as always) looking for something cheap that I could add for benefit of some sort. I was almost ready to pull the trigger on Nicotine, actually got some samples, and then somebody, maybe you, on here mentioned this so I dropped the idea>

thanks for the info, will continue to hold off
 
Nicotine is like any medication,
Know why you're taking it, what you're trying to correct, and whether the trade-off cost/benefits are worth it.
For instance if nicotine is used to dampen glial cell inflammation it provides systemic antiinflammatory effects. This could actually provide a net benefit to your tendons.
We are all individuals, none of us are an "average of the population" on all scales.
YMMV
 
I like nicotine for the cognitive benefits and focus during workouts, too.

Reduced blood flow? Add nitroglycerin or cialis. Lol. Dont do what I am... Im the doctor you shouldn't take advice from. I just enjoy being a human guinea pig.
 
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