Doing a bulk and all going well, up around 10lbs with a little extra fat - not much. I ate very clean, meal prep most meals - focus on ground meat, veggies and white rice to do most the heavy lifting for food. Seems to agree with me well.
Well one Friday night I said fuck it, I'm bulking and went hog wild on Mcdonalds - which is maybe a once every few months kind of thing. That night I was super nauseous, had to take a gravol to prevent myself from puking. It felt like that meal sat there for 24hrs. Burping the next day, uncomfortable - sick feeling.
The next two weeks I've had zero appetite. Every meal has been a real struggle. Slowly feeling like I can start upping calories again.
Is this normal on a bulk? I was at 245lbs(down 8lbs), which for me is the highest I've gotten. Feels like my body just said, this is where we stop.
on 300mg test / 300mg primo / 300mg Deca - which I've done 2-3 times without issue. But recently dropped the deca to rule that out.
Any advice on how to break through the barrier? Trying to get to touch 250lbs before hitting a cut.
Well one Friday night I said fuck it, I'm bulking and went hog wild on Mcdonalds - which is maybe a once every few months kind of thing. That night I was super nauseous, had to take a gravol to prevent myself from puking. It felt like that meal sat there for 24hrs. Burping the next day, uncomfortable - sick feeling.
The next two weeks I've had zero appetite. Every meal has been a real struggle. Slowly feeling like I can start upping calories again.
Is this normal on a bulk? I was at 245lbs(down 8lbs), which for me is the highest I've gotten. Feels like my body just said, this is where we stop.
on 300mg test / 300mg primo / 300mg Deca - which I've done 2-3 times without issue. But recently dropped the deca to rule that out.
Any advice on how to break through the barrier? Trying to get to touch 250lbs before hitting a cut.
