Hibiscus for Blood Pressure

[Goldenrod]

High blood pressure. Most early research shows that drinking hibiscus tea for 2-6 weeks decreases blood pressure by a small amount in people with normal or high blood pressure. Some early research shows that drinking hibiscus tea might be as effective as the prescription drugs captopril and more effective than the drug hydrochlorothiazide for reducing blood pressure in people with slightly high blood pressure.

just another tool in the tool box is you like sipping tea.

Hibiscus sabdariffa L. in the treatment of hypertension and hyperlipidemia: a comprehensive review of animal and human studies

The effectiveness of Hibiscus sabdariffa L. (HS) in the treatment of risk factors associated with cardiovascular disease is assessed in this review by taking a comprehensive approach to interpreting the randomized clinical trial (RCT) results in the context ...

www.ncbi.nlm.nih.gov

HIBISCUS SABDARIFFA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews

Learn more about HIBISCUS SABDARIFFA uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain HIBISCUS SABDARIFFA.

www.webmd.com

 

[Oldguyjiujitsu]

I tried drinking it for a while, it’s definitely a Vascular dilator but my experience was the effect on BP only lasted about 2 hours


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[Randy]

3 strong cups a day spread out with beets and 3 grams of citrulline each time-Magic for BP

 

[largeforlife]

@Sorbate, did I read you use and have good success? My BP is creeping up again.

 

[aGuyFromWinnipeg]

@Sorbate put me on to this, no idea if it's helping my BP but I feel much more civilized.

 

[Sorbate]

@Sorbate, did I read you use and have good success? My BP is creeping up again.

You gotta be consistant and yes it helps.

 

[Stavros]

I'm going to give this a try. Thanks