Hello Fam
I had a few questions regarding HGH.
I just started last week at 2iu twice daily x 7 days a week.
2iu in the morning and fast for 30min
2iu in evening before bed
Goal is some muscle growth benefits but long term = longevity, skin, sleep, mood, etc
I’ve been doing some research and have some questions.
1. Taking 4iu a day, will that cause me to stop making my own GH if I stop?
2. is it better to take in 2 dose or just 1 dose before bed (I read at night is best and also read better to break it up)
3. Dosing: I just started right at 4iu a day as my friend who does it gave me that advice but reading now it sounds like it’s better to ramp it up over time?
4. Is eating 30min after taking it ok or will that affect the absorption?
5. Is it better to do 5 on and 2 off? I read both ways are doable but if I wanted my body to rebound maybe it’s better 5/2?
Thanks fam!
Have a great day
I had a few questions regarding HGH.
I just started last week at 2iu twice daily x 7 days a week.
2iu in the morning and fast for 30min
2iu in evening before bed
Goal is some muscle growth benefits but long term = longevity, skin, sleep, mood, etc
I’ve been doing some research and have some questions.
1. Taking 4iu a day, will that cause me to stop making my own GH if I stop?
2. is it better to take in 2 dose or just 1 dose before bed (I read at night is best and also read better to break it up)
3. Dosing: I just started right at 4iu a day as my friend who does it gave me that advice but reading now it sounds like it’s better to ramp it up over time?
4. Is eating 30min after taking it ok or will that affect the absorption?
5. Is it better to do 5 on and 2 off? I read both ways are doable but if I wanted my body to rebound maybe it’s better 5/2?
Thanks fam!
Have a great day