Fat Free Mass Index (FFMI) Calculator

[Taureau]

http://www.naturalphysiques.com/28/fat-free-mass-index-ffmi

 

[faller]

So my FFMI is 24 and the adjusted FFMI is 23.5

So how do you know what’s a good number?

 

[faller]

Oh nvm, I see there’s more reading when I scrolled down, duh.