Diet / cycle given to me by Bostin (2014)

[CdnRgr]

Thats a lot of insulin. Lol

My thoughts exactly

 

[ironwill]

Hey guys wanted to share something in 2014 I paid 125 usd for a phone call with Bostin.

I was a young kid (21) just competed and was a sponge for information. At that time Bostin was making a good transformation, a lot of good posts about diet and insulting. We all know he was open about his usage and I wanted to pick his brain at a personal level.

I have to say he was very cool, well spoken and answered all my questions and I wrote down the protocol.
I never followed it. I went back to doing what I always do . But now coming across it again I have to admit it is a very nice protocol for the off-season
I like it all
Except the peptides but back then they were still
Popular.

DISCLAIMER POST MADE FOR ENTERTAIMENT PURPOSES ONLY

Thanks for sharing man. Great stuff.

 

[Bignate]

Thats a lot of insulin. Lol

I once had a certain ifbb pro tell me they were using over 100 units daily. I myself have worked up to over 50iu daily a couple times. 30ius isn't anything crazy. It's "a lot" if all you're used to is 10ius pre/post workout.

My highest ever doses, not recommended, is 40ius lantus AM, 10ius humalog pre, 20ius post. Don't try it at home.

 

[FitTrader]

Definitely start a log bro if you do

Going forward next month i might try and take just 1 shot of gh before bed regardless of the dose i end up at

I think when I turn things up I’ll start a log
Would be good for accountability too