I did for some time...lol..was actually disappointed,...depends what you are using it for ...I kinda had hoped for the sexual benefits and took it with zinc, lechiton, and some others shit for porn star loads...lol...annnnnddd....yeah didn’t work a all lol
There are some possible benefits, but supplementing recreationally tends to lean toward the sexual benefits it is rumoured to have...and unfortunately they didn’t seem to work well for me