A little update

[Joshinround]

235lbs 400 test 400 mast 3300 tp 3500 cals. Cardio 25 min liss 5 days a week training 5 days a week.

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[RigPig]

235lbs 400 test 400 mast 3300 tp 3500 cals. Cardio 25 min liss 5 days a week training 5 days a week.

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Looking solid bud! Apparently you haven’t quit the gym even though you quit us for a while there lol (jk).
Good to see ya back brother.

 

[Joshinround]

Looking solid bud! Apparently you haven’t quit the gym even though you quit us for a while there lol (jk).
Good to see ya back brother.

No training is steady. Life got a little busy. I've been lurking and had to say hello missed you guys. I'll try and be a little more active [emoji123]

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[Sorbate]

Looking good.

 

[The Old Guy]

Looking really solid @Joshinround

 

[Framerboy]

235lbs 400 test 400 mast 3300 tp 3500 cals. Cardio 25 min liss 5 days a week training 5 days a week.

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Solid brother . Looking good

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[FitTrader]

Solid look brother !

 

[FitTrader]

Very Lean for that weight !