So,
1) I'm at the gym and there's this dude whose putting straps on his elbows, not sleeves but straps with velcro n all that and not those braces with the hole for the elbow, just wraps he's putting over his elbow tight.... I'm guessing this is injury prevention for bench? Is it an actual item or is he using straps for something else and putting it over his elbows?
2)I was thinking of getting some tb500 and/or bpc157 for my elbow injury. Would one bottle of each be fine or how do you cycle that stuff
3) when I get it, it says inject at the site of injury. I obviously don't just jam it in my elbow right? Lol would I do it more in the wrist meat or tricep?
4)did u read that study that showed 100g of protein at once doesn't go to waste? I watched a vid where this guy is talking about a study that busted the 40g max at a time idea we been hearing about, heard of it? Thoughts?
I had another pressing question I was thinking about all day but didn't have time to sign on and now that I'm here I forget what it is ... Do you guys like trannies too? No, that wasn't it.... I'll ask if I think of it later
1) I'm at the gym and there's this dude whose putting straps on his elbows, not sleeves but straps with velcro n all that and not those braces with the hole for the elbow, just wraps he's putting over his elbow tight.... I'm guessing this is injury prevention for bench? Is it an actual item or is he using straps for something else and putting it over his elbows?
2)I was thinking of getting some tb500 and/or bpc157 for my elbow injury. Would one bottle of each be fine or how do you cycle that stuff
3) when I get it, it says inject at the site of injury. I obviously don't just jam it in my elbow right? Lol would I do it more in the wrist meat or tricep?
4)did u read that study that showed 100g of protein at once doesn't go to waste? I watched a vid where this guy is talking about a study that busted the 40g max at a time idea we been hearing about, heard of it? Thoughts?
I had another pressing question I was thinking about all day but didn't have time to sign on and now that I'm here I forget what it is ... Do you guys like trannies too? No, that wasn't it.... I'll ask if I think of it later