200lb weight loss pics

[BobTbay]

I'm six foot one. I am 47 now. When I started, I was about four hundred or so, maybe a fair bit more. And I'm now at 210, and I'll add another set of pics when I get to my goal of 170 or so. I learned a lot here, thanks guys.

 

[Rolls roydz]

Respect, respect and more respect Sr.

 

[CosmicJuiceBoxx]

Thats what's up. Real man shit.

 

[Shrek]

To say you are an inspiration would be an understatement. Respect!

 

[DaveTbk]

Great fucking job.

 

[gondar1]

Fucken eh Bob! Love it!

 

[The Old Guy]

Great job Bob. It doesn’t even look like the same person.

 

[Bigbear]

Awesome job man

 

[Barrte]

Fantastic work and dedication right there, congrats on achievements, look forward to following you to your goal.

 

[Goldenrod]

Is this your return or just a post? I recall you saying approx 1 month ago you were stopping social media. Although you didn't post, you did come to the site and sign in. Did you receive what you hoped from the break?
take care
GR

 

[BobTbay]

Is this your return or just a post? I recall you saying approx 1 month ago you were stopping social media. Although you didn't post, you did come to the site and sign in. Did you receive what you hoped from the break?
take care
GR

I'm thinking of taking a month off of social media

I enjoy social media way too much, i'm not on Facebook but boy can I burn time on Reddit and a few forums like these. Has anyone else done that? ? Did you go right back to being addicted after you took some time? I think I'm just going to take the whole month of February off.

www.canadianbrawn.com

Hey Golden, thanks for the reminder, I did a post at the end of the thread here, the "link" function should really be able to point to a specific post IMHO.

 

[Bigbear]

I'm thinking of taking a month off of social media

I enjoy social media way too much, i'm not on Facebook but boy can I burn time on Reddit and a few forums like these. Has anyone else done that? ? Did you go right back to being addicted after you took some time? I think I'm just going to take the whole month of February off.

www.canadianbrawn.com

Hey Golden, thanks for the reminder, I did a post at the end of the thread here, the "link" function should really be able to point to a specific post IMHO.

The fasting idea is brilliant man. I do social media each January for religious reasons but I'm thinking of try a sex fast. One week a month has been proven really productive. Just brain storming out loud but good job brother

 

[BobTbay]

Here we go, I was just doing it wrong

I'm thinking of taking a month off of social media

Do it, you certainly won’t regret it, guaranteed. You may even find wanting to extend your time off even longer. I truly believe that if everyone threw their phone away they would be much happier and it would set the globalist agenda backwards for a very long time.

www.canadianbrawn.com

 

[Next]

Good shit dude, keep up the good work!

 

[BunkMass]

Wow brother, you are an inspiration!!!

 

[FitTrader]

Fuck ya man awsome

Like I always say bodybuilding is improving your body from what it was previous
That’s what’s it’s all about

 

[flexappeal]

Amazing work!

 

[ARUSH]

hey bob, that is fuck@n amazing keep up the amazing work, that is no small task you accomplished. love that close up of your face on the after picture, it screams dedication, confidence, perseverance... now that's the look of a fucken Lion ready to go out in the world and get what's his.

 

[Blinky22]

Great Job keep it up you are a true inspiration!!!!!

 

[aGuyFromWinnipeg]

solid