The Old Guy
Village idiot
Did a log a few years back on NM on diet and having the log to answer to kept me in check and I made some good gains.
So I recently contacted @Funnyman and he’s going to prepare a 16 week plan for me to cut down.
Spoke with funnyman on the phone last night for a couple of hours and he’s a wealth of knowledge on lots of health related stuff. Gave me some suggestions on things to do relating to getting off of bp meds.
So I’m going on holidays this week but will be starting at this on the following Monday and will log it here.
I’ll include some starting pictures which should be pretty messy after a week of eating everything.
So I recently contacted @Funnyman and he’s going to prepare a 16 week plan for me to cut down.
Spoke with funnyman on the phone last night for a couple of hours and he’s a wealth of knowledge on lots of health related stuff. Gave me some suggestions on things to do relating to getting off of bp meds.
So I’m going on holidays this week but will be starting at this on the following Monday and will log it here.
I’ll include some starting pictures which should be pretty messy after a week of eating everything.