tadalafil ( Cialis 5mg ) Pre workout Timing

B

Bigwhale

Active member
Trusted Member
Hey guys

Recently received some Genetec 5MG Cialis intended for pre workout.

With its long half life when should I take it?

Would I take it in morning with all other supplements or should I take it pre work out 1hr prior to the workout?

I usually workout around 6 or 7 Pm

Also what is the recommended dose, is 5mg sufficient?

Thanks in advance guys
 
Last edited:
36 hours half life and it’s effective within the hour. I currently take 5mg 3x a week and it doesnt matter
It is effective whenever I lift even the following day
 
A.B said:
36 hours half life and it’s effective within the hour. I currently take 5mg 3x a week and it doesnt matter
It is effective whenever I lift even the following day
Click to expand...
Thanks boss

So no need to take every day , just say m/w/f be good
 
Yes fantastic addition to anyone's lifestyle really you can't go wrong. I take 10mg daily and have for about 10 years and I'm only mid 30s. My cardiologist recommends 10-20mg daily simply for its health benefits especially in a body builder or athlete.

Proven to reduce BP, as well pulmonary hypertension, protect blood vessels throughout the body including kidneys and of course increase blood flow. The benefits are fantastic with pretty minimal side effects for majority of the population. Start with 5mg :)
 
libo said:
Yes fantastic addition to anyone's lifestyle really you can't go wrong. I take 10mg daily and have for about 10 years and I'm only mid 30s. My cardiologist recommends 10-20mg daily simply for its health benefits especially in a body builder or athlete.

Proven to reduce BP, as well pulmonary hypertension, protect blood vessels throughout the body including kidneys and of course increase blood flow. The benefits are fantastic with pretty minimal side effects for majority of the population. Start with 5mg :)
Click to expand...
Yep, great for blood flow to organs.... 5 mg daily for me. 1 hour before workouts..
 
A.B said:
36 hours half life and it’s effective within the hour. I currently take 5mg 3x a week and it doesnt matter
It is effective whenever I lift even the following day
Click to expand...
Morning @A.B - my doctor told me the half life was 36 hours too but after reading and talking to pharmacists they indicate 17.5 but it is known to be effective for 36 hours. Still a very long half life and a few times a week and it will build up like you say. Most Ed drugs are 4 hours so Cialis / Tadalafil beats them by a long shot. Considering the number of times it had to go through the liver to get completely removed, a few a week should have a decent amount in your system.
Hope you and the family are all well. Was it your doc who told you 36 hours as I wonder if the companies that send out reps are told to tell docs this and hand out samples. I often wondered why two docs told me 36 hours but everything I read indicates considerably less.

take care
 
I take 5-10 daily. On workout days I put powder under tongue about 15 min before gym, my warmup is often 15-30 minutes before anything heavy
 
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