Hello, I’m hoping I can get some advice from some of you experienced with deca.
This is by no means my first cycle but first time running deca. I’m 37 been training for about 20yr off and on but the most serious has been the last 5yrs. I’m 185 lbs 5’ 7” with about 13% body fat. I’m looking to put on some more size and strength. My main questions are how much should I run for my first blast? Should I keep my test low like keep running trt levels and run high deca or should I run high test low deca? I’m looking to keep side to a minimum which leads to my next question. I’ve been using adex to combat sides with my previous cycles but from what I’ve read it does nothing to fight sides from deca so what should I order for that? Also would like advice on the length I should run it? I want to order everything this week so I’m just doing some research before I order. Thank you brothers for any advice you can give me I’m grateful for being a part of this community!
This is by no means my first cycle but first time running deca. I’m 37 been training for about 20yr off and on but the most serious has been the last 5yrs. I’m 185 lbs 5’ 7” with about 13% body fat. I’m looking to put on some more size and strength. My main questions are how much should I run for my first blast? Should I keep my test low like keep running trt levels and run high deca or should I run high test low deca? I’m looking to keep side to a minimum which leads to my next question. I’ve been using adex to combat sides with my previous cycles but from what I’ve read it does nothing to fight sides from deca so what should I order for that? Also would like advice on the length I should run it? I want to order everything this week so I’m just doing some research before I order. Thank you brothers for any advice you can give me I’m grateful for being a part of this community!