Can foods lower testosterone?

Bagua said:
www.medicalnewstoday.com

6 testosterone-killing foods: Causes and factors

Certain foods influence hormones, and soy products, dairy, and alcohol all reduce testosterone. Learn more about foods that can lower testosterone.
www.medicalnewstoday.com www.medicalnewstoday.com
Click to expand...

Hmm!

I clicked on the link and read the paper and it says the opposite of the headline shown above.

it says, "a 2021 meta-analysis concludes that neither soy nor phytoestrogens have any effect on testosterone levels. A technical review the same year confirms there is no evidence supporting the claim that phytoestrogens disrupt the human endocrine system."

and concludes with the summary

"Diet and exercise play an essential role in maintaining health and keeping the hormones balanced. Some people claim that certain foods — especially soy — may reduce testosterone levels in the body.

However, studies largely show a lack of evidence for these claims."
 
BobTbay said:
Hmm!

I clicked on the link and read the paper and it says the opposite of the headline shown above.

it says, "a 2021 meta-analysis concludes that neither soy nor phytoestrogens have any effect on testosterone levels. A technical review the same year confirms there is no evidence supporting the claim that phytoestrogens disrupt the human endocrine system."

and concludes with the summary

"Diet and exercise play an essential role in maintaining health and keeping the hormones balanced. Some people claim that certain foods — especially soy — may reduce testosterone levels in the body.

However, studies largely show a lack of evidence for these claims."
Click to expand...
Funny eh? Technology got the title wrong.
 
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