I was a chainsmoker for 15 years, and would like to increase/improve my lung capacity, COPD sounds like a terrible way to die.
I can't really do heavy cardio as a paraplegic, with no leg muscles, but I recently read this article.
static apnea I could do. Anyone have thoughts or experience?
I can't really do heavy cardio as a paraplegic, with no leg muscles, but I recently read this article.
Benefits Of Holding Your Breath: How Can It Affect Your Body?
Breathing is vital, but what about holding your breath? Read on about the ★ BENEFITS OF HOLDING YOUR BREATH, ➤ how to do it properly, and what are its risks.
betterme.world
static apnea I could do. Anyone have thoughts or experience?