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The Science of Health and Wellness
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Healthy Aging
A forum to discuss and learn about all things related to aging healthy and safely
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Get down on one knee and then stand up without using your hands
Taureau
Aug 17, 2025
Replies
14
Views
233
Aug 18, 2025
Quap555
Q
Laying on back and standing up without hands / balance exercises
Goldenrod
Aug 17, 2025
Replies
1
Views
44
Aug 18, 2025
gondar1
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