What Are the Stages of Sleep?

Goldenrod

Moderator
Trusted Member
1. Get in bed.
2. Start to read
3. Fall asleep.

Actually finally got around to putting up a ceiling fan in my newish place. Not sure if it’s the white noise or cool but I’m sleeping so much better.
I need white noise too - the CPAP machine or the air conditioner provides enough.
 
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