To cut or not to cut?

So fellas' my son oved in with dad 23 months ago. he did so after a heart attacks and mild stroke as a result of obesity and sleep apnea that was untreated.

Between training with Dad, help from Funnyman and his own determination he is sitting at 223 lbs. Down from 470.

there were conditions top getting dads help and he has sure kept his word. BTW he is 6'3" and 38 years old.

It can be done!
 
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