Thoughts

BunkMass

Well-known member
Trusted Member
Good for you getting back at it. This is my first week back as well in a long time. I’m using baby weights but that’s ok....I’ll take my time and build back up again.
 

Sorbate

Noob
Trusted Member
Starting again is the hardest part.
I’ve had to start over again so many times because of things, and so many times I thought of quitting, but the strong don’t quit.
Good on you to persevere.
 

Rocky

Well-known member
Trusted Member
I always enjoy starting with light weight again after a break, much easier workouts but you’ll still get progress

I always hated progressing and getting stronger cause then I’d have to use more weight
Loading 45’s is a chore
 
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