i used red yeast rice before too....just never did a panel to see if it worked but its been recommended for years.I can tell you what I do normally but in theory would still be applicable when running a cycle. So I've always been at the top of the range for bad cholesterol and my doctors main concern is my ratio so I take a daily hefty dose of omega 3's to keep my ratio looking good. I have used red yeast rice and that lowered my bad cholesterol according to BW.
does this red yeast rice taste good?
is there a good place to get it?
quick search show like $50 /kg
thats the route i went, with capsules.You can get it in caps. It's is made by organika at about 44.00
It's an amazing natural form of statins.
thats the route i went, with capsules.
I use allmax fish oil and gnc fish oils
Are there better quality ones? Or is krill oil better ?
...
Alot more pricey, for sureWalmart for this cowboy.
The DHA AND EPA dosage are an important part of the quality question.
Is krill oil better? No. But yes.
That’s a really good price if I’m not mistaken.typical buy these , figured its an ok deal and has whats required for dha epa
View attachment 5074
i got the super dosed kirkland ones from costco.
- 1,200 mg per softgel
- 500 mg EPA
- 250 mg DHA
typical buy these , figured its an ok deal and has whats required for dha epa
View attachment 5074
Thank you next stop costco then thnxFYI If you go by the total amount of EPA+DHA judging by the prices I just found from the online stores of Costco and Walmart you are paying more than 3 times the price.
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Fish oil DHA / EPA content and dosage
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Suggestions plz - for rice
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