Levelup Member Trusted Member May 29, 2021 #21 Harley00 said: Since your at it throw in Iodine and selenium, you dont want too much of these and they fill up fast. Too much can be just as bad. I recommend 50mg a day of selenium to be safe till labs. And i do not recommend iodine un till labs show your low. Click to expand... Sounds good Have a good sleep and Thanks again Sent from my SM-G973W using Tapatalk
Harley00 said: Since your at it throw in Iodine and selenium, you dont want too much of these and they fill up fast. Too much can be just as bad. I recommend 50mg a day of selenium to be safe till labs. And i do not recommend iodine un till labs show your low. Click to expand... Sounds good Have a good sleep and Thanks again Sent from my SM-G973W using Tapatalk
